On the Menu: June 13th - June 18th

I stuck with last week's menu about 75% of the time.  My deviations came with eating out two nights and eating lunch out two days, all of which stemmed from the bf being away.  

Monday, June 13th:

• Breakfast: dutch chocolate nutrimeal shake made with water and ice
• Lunch: skipped 
• Snacks: cottage cheese, USANA oatmeal snack bar
• Dinner: Grilled Italian sausage packets with veggies

Tuesday, June 14th:

• Breakfast: vanilla nutrimeal shake made with water, ice and fresh strawberries
• Lunch: corn & black bean salad on a jalapeno tortilla
• Snacks: apple & cottage cheese, USANA oatmeal snack bar
• Dinner: Greek chicken with feta, spinach, olive and tomatoes

Wednesday, June 15th:

• Breakfast: dutch chocolate nutrimeal shake made with water and ice
• Lunch: green salad made with iceberg lettuce, red onions, tomatoes, carrots, olives, red beets, mushrooms and hard boiled eggs (2)
• Snacks: apple & cottage cheese, USANA chocolate snack bar
• Dinner: pesto pork chops, green beans

Thursday, June 16th:

• Breakfast: vanilla nutrimeal shake made with water and frozen mixed fruit including wild blueberries, pineapple, mango, peaches & strawberries
• Lunch: green salad made with iceberg lettuce, red onions, tomatoes, carrots, olives, red beets, mushrooms 
• Snacks: apple & cottage cheese, USANA oatmeal snack bar
• Dinner: dinner out; to be determined

Friday, June 17th:

• Breakfast: vanilla nutrimeal shake made with water and frozen mixed fruit including wild blueberries, pineapple, mango, peaches & strawberries
• Lunch: green salad made with iceberg lettuce, red onions, tomatoes, carrots, olives, red beets, mushrooms 
• Snacks: apple & cottage cheese, USANA chocolate snack bar
• Dinner: fish & veggies on the grill

Saturday, June 18th:

• Breakfast: scrambled eggs with spinach, onions, tomatoes and a little feta cheese
• Lunch: vanilla nutrimeal smoothie made with water and frozen fruit including wild blueberries & strawberries
• Snacks: apple & cottage cheese, USANA chocolate snack bar
• Dinner: cook out...